Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/18/2010 Run 10.5K Canal Easy 6.5 mi 51:30 7:54 11/14/2009 Run 10.5K Canal Easy 6.5 mi 58:00 8:54 3/4/2007 Run 10.5K Canal Long 6.5 mi 52:18 8:02