| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2008 |
Run |
Riverside |
Easy |
3.1 mi |
29:00 |
9:22 |
 |
| 9/4/2008 |
Run |
Riverside |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 8/10/2008 |
Run |
Canal |
Easy |
6.6 mi |
53:02 |
8:06 |
|
| 7/21/2008 |
Run |
Canal |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 7/14/2008 |
Run |
Riverside |
Easy |
7.5 mi |
1:02:00 |
8:16 |
|
| 7/2/2008 |
Run |
Riverside |
Easy |
7.6 mi |
1:04:00 |
8:24 |
|
| 6/22/2008 |
Run |
Canal |
Tempo |
5.9 mi |
47:30 |
8:05 |
|
| 6/15/2008 |
Run |
Canal |
Easy |
5.1 mi |
42:12 |
8:18 |
|
|