Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/1/2012 Run Short FU Beach Loop Easy 4.6 mi 38:05 8:21 3/26/2012 Run Short FU Beach Loop Easy 5.0 mi 39:48 7:57 2/21/2012 Run Short FU Beach Loop Steady State 5.1 mi 38:10 7:30