Notes
Workout 2
Barbell bench (10x45), (10x95), (5x115), (1.5x135), (4x115), (8x95)
Decline bench (10x83), (6x103), (6x103), (10x93) girls bar
Fly machine (10x85), (10x85), (10x85), (6x100)
Incline dumbell bench (10x30), (8x30), (9x30)
Single dumbell 2 arm bench (prob a better name) 10x35 w/ 9.5 push-ups 10x40 w/ 4.5 push ups 10x40 w/ 8 push-ups collapsed on the 5
Cable pull through (12x10), (12x10), (12x10), (12x10)@