| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2008 |
Run |
Random Route |
Easy |
2.8 mi |
32:32 |
11:50 |
 |
| 1/2/2008 |
Run |
Random Route |
Easy |
2.5 mi |
29:20 |
11:44 |
|
| 12/30/2007 |
Run |
Random Route |
Easy |
2.5 mi |
29:30 |
11:48 |
|
| 12/28/2007 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/26/2007 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/22/2007 |
Run |
Random Route |
Easy |
2.7 mi |
32:00 |
11:52 |
|
| 12/12/2007 |
Run |
Random Route |
Easy |
3.3 mi |
55:00 |
16:56 |
|
| 12/8/2007 |
Run |
Random Route |
Race |
5.0 km |
37:00 |
11:55 |
|
| 12/6/2007 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 12/5/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 12/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/1/2007 |
Run |
Random Route |
Easy |
4.7 mi |
54:00 |
11:30 |
|
| 11/30/2007 |
Run |
Random Route |
Easy |
2.0 mi |
21:47 |
10:54 |
|
| 11/28/2007 |
Run |
Glacial Drumlin |
Easy |
3.1 mi |
36:00 |
11:33 |
|
| 11/26/2007 |
Run |
Glacial Drumlin |
Easy |
2.8 mi |
32:00 |
11:34 |
|
| 11/25/2007 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 11/21/2007 |
Run |
Random Route |
Easy |
3.8 mi |
45:00 |
11:51 |
|
| 11/16/2007 |
Run |
Random Route |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/14/2007 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/12/2007 |
Run |
Random Route |
Easy |
3.4 mi |
40:00 |
11:44 |
|
| 11/10/2007 |
Run |
Random Route |
Easy |
6.6 mi |
1:15:00 |
11:24 |
|
| 11/7/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 11/5/2007 |
Run |
Random Route |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 11/3/2007 |
Run |
Random Route |
Easy |
3.4 mi |
40:00 |
11:46 |
|
|