Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/7/2023 Run Lowell Firefighters 5k Easy 3.1 mi 47:17 15:16 4/13/2014 Run Lowell Firefighters 5k Race 3.1 mi 34:11 11:02 5/24/2010 Run Lowell Firefighters 5k Race 3.1 mi 28:19 9:09