| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2014 |
Run |
|
Easy |
7.5 mi |
|
|
 |
| 8/26/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/26/2014 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 8/23/2014 |
Run |
|
Easy |
31.0 mi |
|
|
|
| 8/21/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/20/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/19/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/19/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/17/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/16/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/14/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/14/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/13/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/12/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/11/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/2/2014 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 3/1/2014 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 2/28/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/28/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/27/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/26/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/26/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/25/2014 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 2/24/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/23/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/22/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/18/2014 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 2/16/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/16/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/15/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/14/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/13/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/8/2014 |
Run |
|
Easy |
120.4 mi |
|
|
|
| 2/7/2014 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 2/4/2014 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 2/2/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/1/2014 |
Run |
|
Easy |
13.0 mi |
1:45:28 |
8:07 |
|
| 1/31/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/30/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/30/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/29/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/29/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/28/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/28/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/26/2014 |
Run |
|
Easy |
35.0 mi |
4:51:10 |
8:20 |
|
| 1/24/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/23/2014 |
Run |
|
Easy |
8.0 mi |
54:21 |
6:48 |
|
| 1/23/2014 |
Run |
|
Easy |
6.0 mi |
40:23 |
6:44 |
|
| 1/22/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/21/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/20/2014 |
Run |
|
Easy |
20.0 mi |
|
|
|
| 1/19/2014 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 1/18/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/17/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/16/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/16/2014 |
Run |
|
Easy |
10.3 mi |
|
|
|
| 1/15/2014 |
Run |
|
Easy |
10.3 mi |
|
|
|
| 1/13/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/12/2014 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/11/2014 |
Run |
|
Easy |
32.0 mi |
|
|
|
| 1/10/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/9/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/8/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/7/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/6/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/5/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/4/2014 |
Run |
|
Easy |
30.0 mi |
|
|
|
| 1/1/2014 |
Run |
|
Easy |
26.0 mi |
3:42:20 |
8:34 |
|
| 12/31/2013 |
Run |
|
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 12/30/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/29/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/28/2013 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 12/27/2013 |
Run |
|
Easy |
13.0 mi |
1:36:27 |
7:26 |
|
| 12/27/2013 |
Run |
|
Easy |
7.0 mi |
51:27 |
7:21 |
|
| 12/26/2013 |
Run |
|
Easy |
20.0 mi |
|
|
|
| 12/25/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/24/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/22/2013 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 12/21/2013 |
Run |
|
Easy |
20.0 mi |
|
|
|
| 12/19/2013 |
Run |
|
Easy |
11.0 mi |
1:24:33 |
7:42 |
|
| 12/18/2013 |
Run |
|
Easy |
5.0 mi |
38:33 |
7:43 |
|
| 12/17/2013 |
Run |
|
Easy |
15.0 mi |
1:58:55 |
7:56 |
|
| 12/16/2013 |
Run |
|
Easy |
7.0 mi |
55:41 |
7:58 |
|
| 12/16/2013 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 12/15/2013 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 12/15/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/14/2013 |
Run |
|
Easy |
25.0 mi |
|
|
|
| 12/13/2013 |
Run |
|
Easy |
8.0 mi |
1:01:25 |
7:41 |
|
| 12/11/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/10/2013 |
Run |
|
Easy |
10.0 mi |
1:19:35 |
7:58 |
|
| 12/8/2013 |
Run |
|
Easy |
26.0 mi |
|
|
|
| 12/7/2013 |
Run |
|
Easy |
20.0 mi |
|
|
|
| 12/5/2013 |
Run |
|
Easy |
10.0 mi |
1:15:58 |
7:36 |
|
| 12/4/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/3/2013 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 12/2/2013 |
Run |
|
Easy |
8.0 mi |
1:01:25 |
7:41 |
|
| 12/1/2013 |
Run |
|
Easy |
10.3 mi |
|
|
|
| 12/1/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 11/29/2013 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 11/28/2013 |
Run |
|
Easy |
11.0 mi |
|
|
|
|