11/9/2021
5:18 PM
4.3 mi
34:09.56
8:02 mi
ASICS 1aaaaGel-Kayano 27 (newest kayano 26)
Initializing charts...
Not the best run, but it was also in the dark. one mile warmup, then the next 2 miles were 2 min. hard followed by 2 min. easy, and a one mile cooldown. Nothing hurt, but it could have been the meds.