| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2011 |
Run |
Treadmill - .5 incline |
Default |
4.0 mi |
30:58 |
7:45 |
 |
| 7/27/2011 |
Run |
Treadmill - .5 incline |
Default |
3.3 mi |
25:00 |
7:35 |
|
| 8/5/2010 |
Run |
Treadmill - .5 incline |
Default |
4.4 mi |
34:12 |
7:52 |
|
| 8/5/2010 |
Run |
Treadmill - .5 incline |
Default |
6.2 mi |
49:16 |
7:57 |
|
| 8/3/2010 |
Run |
Treadmill - .5 incline |
Default |
6.2 mi |
45:30 |
7:21 |
|
| 8/2/2010 |
Run |
Treadmill - .5 incline |
Default |
9.0 km |
42:30 |
7:36 |
|
| 6/23/2010 |
Run |
Treadmill - .5 incline |
Interval |
6.0 mi |
41:21 |
6:54 |
|
| 6/19/2010 |
Run |
Treadmill - .5 incline |
Default |
3.0 mi |
23:51 |
7:54 |
|
| 6/12/2010 |
Run |
Treadmill - .5 incline |
Interval |
2.0 mi |
14:12 |
7:06 |
|
| 6/8/2010 |
Run |
Treadmill - .5 incline |
Interval |
5.3 mi |
35:35 |
6:47 |
|
| 2/4/2010 |
Run |
Treadmill - .5 incline |
Default |
5.0 mi |
34:24 |
6:53 |
|
| 1/28/2010 |
Run |
Treadmill - .5 incline |
Default |
5.0 mi |
34:24 |
6:53 |
|
| 1/21/2010 |
Run |
Treadmill - .5 incline |
Default |
5.0 mi |
36:38 |
7:20 |
|
| 1/9/2010 |
Run |
Treadmill - .5 incline |
Default |
15.0 mi |
1:56:02 |
7:45 |
|
| 1/7/2010 |
Run |
Treadmill - .5 incline |
Default |
6.0 mi |
44:49 |
7:29 |
|
| 10/27/2009 |
Run |
Treadmill - .5 incline |
Default |
6.0 mi |
44:08 |
7:22 |
|
| 8/17/2009 |
Run |
Treadmill - .5 incline |
Default |
4.0 mi |
|
|
|
|