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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/11/2015
Run
Default
13.2 mi
1:49:22
8:17
4/8/2015
Run
Default
4.0 mi
32:59
8:14
4/6/2015
Run
Default
4.0 mi
32:22
8:06
4/4/2015
Bike
Default
8.0 mi
37:39
4:44
4/4/2015
Run
Default
6.0 mi
48:38
8:07
4/3/2015
Run
Default
5.1 mi
39:13
7:46
4/1/2015
Run
Default
5.1 mi
41:32
8:09
3/30/2015
Run
Default
5.3 mi
43:43
8:15
3/28/2015
Run
Default
12.4 mi
1:41:52
8:13
3/26/2015
Run
Default
5.8 mi
46:40
8:07
3/24/2015
Run
Default
5.1 mi
39:13
7:42
3/22/2015
Run
Default
10.0 mi
1:21:29
8:09
3/19/2015
Run
Default
5.1 mi
41:16
8:06
3/18/2015
Run
Treadmill - Toad Suck 10k
Default
6.2 mi
45:15
7:16
3/17/2015
Run
Default
5.1 mi
39:00
7:44
3/16/2015
Run
Default
5.2 mi
42:20
8:09
3/12/2015
Run
Default
5.1 mi
40:22
8:00
3/11/2015
Run
Default
6.2 mi
49:42
8:01
3/7/2015
Run
Default
14.1 mi
1:56:49
8:19
3/3/2015
Run
Default
6.2 mi
49:15
7:56
3/3/2015
Run
Default
5.1 mi
39:50
7:49
3/2/2015
Run
Default
5.2 mi
43:05
8:22
2/28/2015
Run
Default
14.0 mi
2:01:13
8:40
2/27/2015
Run
Default
5.1 mi
39:11
7:46
2/24/2015
Run
Default
6.2 mi
48:09
7:46
2/20/2015
Run
Treadmill - RichlanToad Suck 10k
Default
1.1 mi
8:40
7:37
2/19/2015
Run
Default
5.1 mi
39:49
7:54
2/18/2015
Run
Treadmill - Toad Suck 10k
Default
6.2 mi
45:15
7:16
2/14/2015
Run
Default
10.1 mi
1:28:13
8:45
2/12/2015
Run
Default
5.1 mi
38:12
7:30
2/10/2015
Run
Default
5.1 mi
38:44
7:41
2/9/2015
Run
Default
6.1 mi
49:25
8:10
2/7/2015
Run
Default
11.1 mi
1:34:27
8:31
2/5/2015
Run
Default
6.8 mi
56:16
8:19
2/3/2015
Run
Default
5.3 mi
43:53
8:17
2/2/2015
Run
Default
5.7 mi
45:31
8:04
1/31/2015
Run
Default
10.2 mi
1:25:13
8:22
1/29/2015
Run
Default
6.2 mi
50:37
8:10
1/27/2015
Run
Default
4.1 mi
30:46
7:36
1/26/2015
Run
Default
5.1 mi
41:02
8:08
1/24/2015
Run
Default
10.2 mi
1:29:55
8:49
1/23/2015
Run
Default
5.1 mi
39:37
7:51
1/21/2015
Run
Default
5.1 mi
40:52
8:05
1/20/2015
Run
Default
5.3 mi
42:59
8:12
1/17/2015
Run
Default
10.4 mi
1:28:27
8:33
1/15/2015
Run
Default
5.3 mi
41:54
7:59
1/14/2015
Run
Default
5.1 mi
39:21
7:47
1/13/2015
Run
Default
5.1 mi
39:28
7:49
1/12/2015
Run
Default
6.1 mi
49:53
8:15
1/8/2015
Run
Default
6.3 mi
51:44
8:17
1/6/2015
Run
Default
5.0 mi
39:28
7:54
1/3/2015
Run
Default
6.2 mi
49:23
7:58
12/31/2014
Run
Default
6.7 mi
54:42
8:10
12/28/2014
Run
Default
5.3 mi
42:22
8:03
12/26/2014
Run
Default
6.3 mi
48:50
7:49
12/21/2014
Run
Default
10.0 mi
1:24:13
8:26
12/18/2014
Run
Default
5.2 mi
42:43
8:13
12/15/2014
Run
Default
5.0 mi
37:22
7:29
12/11/2014
Run
Default
4.6 mi
37:19
8:13
12/6/2014
Run
Default
7.3 mi
1:03:03
8:39
12/4/2014
Run
Default
6.0 mi
47:04
7:51
12/2/2014
Run
Default
5.2 mi
41:50
8:03
11/24/2014
Run
Default
5.1 mi
40:58
8:02
11/22/2014
Run
Default
8.4 mi
1:07:58
8:06
11/20/2014
Run
Default
5.3 mi
38:59
7:25
11/18/2014
Run
Default
5.0 mi
39:11
7:51
11/15/2014
Run
Default
10.0 mi
1:25:34
8:34
11/14/2014
Run
Default
5.1 mi
39:01
7:44
11/13/2014
Run
Default
5.1 mi
42:07
8:16
11/11/2014
Run
Default
6.3 mi
48:04
7:42
11/9/2014
Run
Default
6.1 mi
50:17
8:18
11/8/2014
Run
Default
10.1 mi
1:28:29
8:46
11/7/2014
Run
Default
6.3 mi
49:02
7:51
11/3/2014
Run
Default
5.1 mi
41:32
8:09
11/1/2014
Run
Default
8.0 mi
1:01:52
7:44
10/30/2014
Run
Default
6.2 mi
47:27
7:39
10/27/2014
Run
Default
5.1 mi
43:11
8:29
10/25/2014
Run
Default
13.3 mi
1:53:52
8:35
10/24/2014
Run
Default
2.0 mi
14:45
7:23
10/20/2014
Run
Default
5.2 mi
42:22
8:14
10/18/2014
Run
Default
8.5 mi
1:13:22
8:38
10/15/2014
Run
Default
3.1 mi
27:17
8:49
10/12/2014
Run
Default
26.6 mi
4:00:31
9:02
10/8/2014
Run
Default
5.0 mi
39:41
7:59
10/7/2014
Run
Default
6.0 mi
47:16
7:52
10/4/2014
Run
Default
11.0 mi
1:32:21
8:24
10/2/2014
Run
Default
5.4 mi
44:16
8:17
9/30/2014
Run
Default
5.7 mi
43:34
7:43
9/29/2014
Run
Default
5.5 mi
45:45
8:19
9/28/2014
Run
Default
10.5 mi
1:27:36
8:21
9/27/2014
Bike
Default
20.3 mi
1:11:18
3:32
9/24/2014
Run
Default
5.8 mi
45:12
7:52
9/23/2014
Run
Default
5.4 mi
42:03
7:48
9/22/2014
Run
Default
5.2 mi
42:41
8:17
9/20/2014
Run
Default
7.1 mi
1:01:19
8:42
9/17/2014
Run
Default
0.7 mi
6:08
8:17
9/15/2014
Run
Default
6.3 mi
50:28
8:05
9/14/2014
Bike
Default
29.5 mi
1:58:25
4:01
9/13/2014
Bike
Default
10.0 mi
37:59
3:49
9/13/2014
Run
Default
8.0 mi
1:04:22
8:03
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