12/20/2012
6:05 PM
8.1 mi
1:08:05
8:25 mi
ASICS Gel-Speedstar 5 (July12)
8:49
8:42
8:34
4 x .5 mile @ 8:00 with .25 @ 8:34 recovery
2 x .25 mile @ 7:30 with .25 @ 8:34
1.1 @ 8:34 to finish
Felt pretty good, felt really good to run again! First run since last Saturday....