Run: Long Previous Next

3/31/2007

12:30 PM

13.5 mi

1:52:24

8:20 mi

Notes

COMMENTS: first 5k in 25:18... not too bad. Followed the Beat Beethoven course for most of it so good test and wasn't going all out, so that's good. Rest of run was fine but I can tell I was up too late last night!

Comments