8/2/2008
10:00 AM
8 km
36:40
7:23 mi
ASICS Gel-Nimbus 9 (Blue)
A 30 second PR! No rain, cool temps, good day for a race actually. New course because of flooding. Paced with Mike and Susan Kramer for the first 3 k or so and that seemed to help. Still, my first mile was 7:05 so went out a bit fast.