| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2021 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
9.1 mi |
1:21:45 |
8:58 |
 |
| 8/5/2021 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
9.4 mi |
1:23:17 |
8:55 |
|
| 7/17/2021 |
Run |
McGrath/FLR/Johansen Expy |
Easy |
6.7 mi |
1:00:01 |
8:55 |
|
| 7/7/2021 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
10.1 mi |
1:28:05 |
8:42 |
|
| 6/27/2021 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
8.5 mi |
1:13:39 |
8:38 |
|
| 6/12/2021 |
Run |
McGrath/FLR/Johansen Expy |
Easy |
7.1 mi |
1:03:44 |
9:01 |
|
| 6/11/2021 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
7.2 mi |
1:03:53 |
8:51 |
|
| 6/2/2021 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
9.2 mi |
1:20:38 |
8:44 |
|
| 5/16/2021 |
Run |
McGrath/FLR/Johansen Expy |
Easy |
5.4 mi |
50:22 |
9:16 |
|
| 5/12/2021 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
9.4 mi |
1:23:04 |
8:49 |
|
| 10/11/2020 |
Run |
McGrath/FLR/Johansen Expy |
Long |
12.3 mi |
1:49:30 |
8:54 |
|
| 10/9/2020 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
5.2 mi |
44:31 |
8:34 |
|
| 10/8/2020 |
Run |
McGrath/FLR/Johansen Expy |
Easy |
9.7 mi |
1:28:04 |
9:04 |
|
| 10/4/2020 |
Run |
McGrath/FLR/Johansen Expy |
Long |
12.1 mi |
1:48:03 |
8:55 |
|
| 10/10/2010 |
Run |
McGrath/FLR/Johansen Expy |
Long |
18.3 mi |
2:34:07 |
8:25 |
|
| 8/1/2010 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
9.4 mi |
1:17:57 |
8:19 |
|
| 7/29/2010 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
10.7 mi |
1:30:14 |
8:26 |
|
| 6/13/2010 |
Run |
McGrath/FLR/Johansen Expy |
Long |
11.1 mi |
1:29:22 |
8:03 |
|
| 5/22/2010 |
Run |
McGrath/FLR/Johansen Expy |
Long |
18.6 mi |
2:32:42 |
8:13 |
|
| 4/15/2010 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
5.0 mi |
40:03 |
8:00 |
|
| 2/13/2010 |
Run |
McGrath/FLR/Johansen Expy |
Easy |
9.2 mi |
1:20:39 |
8:46 |
|
| 2/6/2010 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
10.0 mi |
1:25:14 |
8:31 |
|
| 1/30/2010 |
Run |
McGrath/FLR/Johansen Expy |
Training Run/GA |
10.1 mi |
1:26:55 |
8:36 |
|