Run: Tempo Previous Next

6/14/2012

6:33 AM

9 mi

1:19:45.92

8:52 mi

Health

158 lb
164 bpm
182 bpm
4503
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Notes

Didn't start this out as a tempo, but the pace felt reasonable, so I just went with it. Held in there, and finished strong. I hope I didn't mess up my long run on Saturday by pushing today.

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