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Run: Long Previous Next

7/7/2012

Date

5:40 AM

Time

16 mi

Distance

2:29:09.85

Duration

9:20 mi

Pace

Equipment

Saucony ProGrid omni (NYC Green!)

Health

Weight156.8 lb

Avg HR158 bpm

Max HR178 bpm

kilojoules7944

Weather

Temperature75 F

Splits
Graphs
Map

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CourseElizabethton with Tim

Notes

75 degrees. 94% humidity.

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