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11/5/2008

Date

5:47 PM

Time

4 mi

Distance

38:22

Duration

9:36 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (1)

Health

Weight158 lb

Avg HR172 bpm

Max HR181 bpm

kilojoules2001

Weather

Temperature63 F

Map

CourseDoe River Loop + 19E to McDonalds and back.

Comments