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Summary
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Run: Easy
Previous
Next
7/8/2009
Date
8:30 AM
Time
5.3 mi
Distance
54:14
Duration
10:10 mi
Pace
Equipment
Saucony Omni 7
Health
Weight
180 lb
Avg HR
170 bpm
Max HR
182 bpm
kilojoules
3043
Weather
Temperature
70 F
Conditions
Map
Course
Doe River Loop + 19E to McDonalds and back.
Comments
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