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Summary
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Run: Interval
Previous
Next
11/1/2012
Date
7:39 AM
Time
0.6 mi
Distance
4:53.
31
Duration
7:46 mi
Pace
Equipment
Saucony ProGrid omni (NYC Green!)
Health
Weight
156 lb
Avg HR
180 bpm
Max HR
186 bpm
kilojoules
311
Splits
Graphs
Map
Initializing charts...
Course
Elizabethton with Tim
Comments
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