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Summary
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Run: Easy
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Next
1/7/2010
Date
5:30 PM
Time
3 mi
Distance
31:09
Duration
10:21 mi
Pace
Equipment
Saucony Omni 7
Health
Weight
158 lb
Avg HR
172 bpm
Max HR
190 bpm
kilojoules
1506
Weather
Temperature
33 F
Conditions
Map
Course
Doe River Loop + 19E to McDonalds and back.
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