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Summary
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Run: Easy
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Next
1/14/2010
Date
5:30 PM
Time
4.1 mi
Distance
41:58
Duration
10:19 mi
Pace
Equipment
Saucony Omni 7
Health
Weight
157 lb
Avg HR
159 bpm
Max HR
177 bpm
kilojoules
2023
Weather
Temperature
40 F
Map
Course
Doe River Loop + 19E to McDonalds and back.
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