Run: Long Previous Next

8/28/2012

5:47 AM

15 mi

2:17:05

9:09 mi

Health

156 lb
156 bpm
180 bpm
7409

Weather

65 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

15 mile mid week long run. Beautiful morning. Huge head wind coming up Valley Forge hills. Great run with Tim!

Comments