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5/15/2009

6:00 PM

2.1 mi

27:31

13:10 mi

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Notes

First jog in months. I walked for the first 11 minutes (.7 mile), then jogged 5 minutes. Took a rest break at Doe River, and jogged the rest of the way home (7 minutes). Not feeling any pain, just a bit of tightness in that area.

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