Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/22/2008 Run Winfield Track, WV Race 3.1 mi 27:08 8:46 10/5/2012 Run Hampton Track 5k Race 3.1 mi 24:12 7:49 10/24/2012 Run Elizabethton with Tim Race 3.1 mi 23:18 7:31