Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2013 Run
Hampton with Tim
General Aerobic 7.1 mi 1:08:04 9:40
11/7/2012 Run
Hampton with Tim
Easy 6.2 mi 1:03:18 10:11
7/19/2012 Run
Hampton with Tim
General Aerobic 1.1 mi 10:26 9:51
7/19/2012 Run
Hampton with Tim
General Aerobic 0.3 mi 2:58 9:54
7/17/2012 Run
Hampton with Tim
General Aerobic 13.1 mi 2:02:34 9:23
7/9/2012 Run
Hampton with Tim
General Aerobic 8.0 mi 1:14:56 9:23
6/29/2012 Run
Hampton with Tim
Long 16.1 mi 2:25:32 9:04
6/23/2012 Run
Hampton with Tim
Long 13.0 mi 2:05:33 9:40
6/19/2012 Run
Hampton with Tim
General Aerobic 11.0 mi 1:41:19 9:13
6/18/2012 Run
Hampton with Tim
General Aerobic 9.3 mi 1:25:50 9:17
6/7/2012 Run
Hampton with Tim
Easy 5.1 mi 47:30 9:19
5/29/2012 Run
Hampton with Tim
General Aerobic 12.1 mi 1:52:30 9:20
5/21/2012 Run
Hampton with Tim
Race 5.0 mi 40:34 8:07
5/21/2012 Run
Hampton with Tim
General Aerobic 5.1 mi 46:58 9:10
5/9/2012 Run
Hampton with Tim
General Aerobic 10.5 mi 1:36:42 9:13
5/2/2012 Run
Hampton with Tim
General Aerobic 9.0 mi 1:23:25 9:16
4/26/2012 Run
Hampton with Tim
Easy 6.0 mi 59:02 9:49
4/19/2012 Run
Hampton with Tim
General Aerobic 6.0 mi 55:00 9:10
4/18/2012 Run
Hampton with Tim
General Aerobic 6.0 mi 57:02 9:29
4/12/2012 Run
Hampton with Tim
General Aerobic 6.0 mi 55:00 9:10
4/5/2012 Run
Hampton with Tim
General Aerobic 6.0 mi 55:53 9:17