Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/31/2010 Run
19E toward Roan Mountain
General Aerobic 4.1 mi 38:46 9:28
12/29/2010 Run
19E toward Roan Mountain
General Aerobic 5.5 mi 50:01 9:06
12/28/2010 Run
19E toward Roan Mountain
General Aerobic 5.7 mi 51:09 8:59
12/26/2010 Run
19E toward Roan Mountain
General Aerobic 4.0 mi 40:16 10:04
12/22/2010 Run
19E toward Roan Mountain
General Aerobic 4.0 mi 36:05 9:02
12/10/2010 Run
19E toward Roan Mountain
General Aerobic 4.2 mi 37:43 8:59