| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2016 |
Run |
Elizabethton |
Easy |
2.0 mi |
21:37 |
10:42 |
 |
| 10/23/2016 |
Run |
Elizabethton |
Easy |
2.0 mi |
20:53 |
10:24 |
|
| 10/21/2016 |
Run |
Hampton |
Easy |
1.5 mi |
16:12 |
10:48 |
|
| 10/21/2016 |
Run |
Hampton |
Easy |
2.0 mi |
20:35 |
10:15 |
|
| 10/20/2016 |
Run |
Hampton |
Easy |
1.0 mi |
11:01 |
11:01 |
|
| 10/20/2016 |
Run |
Hampton |
Easy |
1.0 mi |
10:25 |
10:19 |
|
| 10/20/2016 |
Run |
Hampton |
Easy |
1.0 mi |
10:22 |
10:16 |
|
| 10/9/2016 |
Run |
Hampton |
Easy |
4.3 mi |
49:36 |
11:26 |
|
| 10/8/2016 |
Run |
Hampton |
Easy |
4.1 mi |
52:24 |
12:49 |
|
| 6/5/2015 |
Run |
|
Default |
1.0 mi |
18:46 |
18:24 |
|
| 6/5/2015 |
Run |
|
Default |
1.0 mi |
10:23 |
10:24 |
|
| 6/5/2015 |
Run |
|
Default |
1.0 mi |
10:00 |
10:01 |
|
|