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4/23/2017

10:45 AM

5.5 mi

1:00:00

5.5 mi / hr

Equipment

Sole E25

Weather

58 F

Ratings

9 / 10
8 / 10

Notes

Elliptical Workout - Garage

CARDIO: 1 hour, HI Level set to 15 (avg.9), Hi Incline avg. 5, 5.5 miles@5.5ph, @rpm 80.

58 degrees, rainy

Training Plan Entry

1:00:00

Garage Elliptical - CARDIO

Set at Level 15, Incline ON

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