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5/30/2017

4:30 PM

5.3 mi

1:00:00

5.3 mi / hr

Equipment

Sole E25

Health

164.5 lb
0

Weather

84 F

Ratings

8 / 10
8 / 10

Notes

Elliptical - INTERVAL L17

HI Level set to 17 (avg.9), Hi Incline avg. 8, 5.3 miles@5.3mph, @rpm 77.

84 degrees, partly sunny

Training Plan Entry

1:00:00

Garage Elliptical - STRENGTH

Set at Level 16, Incline ON

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