2/1/2017
4:45 PM
6.3 mi
58:11
9:14 mi
Hoka Biondi 4 (H1)
Neigborhood Ballywick Lap x 7
L1 9:11 (1mi), L2 9:11,(1mi), L3 9:21 (1mi), L4 9:17 (1mi), L5 9:13 (1mi), L6 9:17 (1mi), L7 2:41 (0.31mi)
Cool down 0.61 mile, 8:36 minutes, 14:07 min/mi
72 degrees, sunny, windy
Workout type:Hills
Distance:5.4 mi
Bailywick Lap x 6