9/14/2017
4:50 PM
4.5 mi
41:43
9:13 mi
Hoka Biondi 4 (H1)
Neighborhood Bailywick Lap x 5 41:43 4.53miles
L1 9:14(1mi), L2 9:21,(1mi), L3 9:17 (1mi), L4 9:13 (1mi), L5 4:38 (0.53mi)
Cool down 0.61 mile, 8:23 minutes, 13:46 min/mi
82 degrees, partly cloudy
Workout type:Hill
Distance:4.5 mi
Bailywick Lap x 5