Notes
Neighborhood Bailywick Lap x 5
L1 8:39 (1mi), L2 8:55,(1mi), L3 8:55 (1mi), L4 9:01 (1mi), L5 3:49 (0.46mi)
Cool down 0.62 mile, 8:25 minutes, 13:34 min/mi
55 degrees, sunny, windy 10-20mph winds, real feel 50 degrees
Training Plan Entry
Hill
5.4 mi
Neigborhood Bailywick Lap x 6