7/26/2016
5:00 PM
3 mi
28:53
9:38 mi
ASICS Gel-Cumulus
3 mile Neighborhood Run
L1 9:19, L2 9:15, L3 10:14
Hill power walk 1.49 miles at 13:53min/mi.; total 20:41min
98 degrees, real feel 105 degrees....hot!
Distance:3.6 mi
3.6 mile Neighborhood Run