Notes
Neigborhood Ballywick Lap x 6
L1 9:04 (1mi), L2 9:01,(1mi), L3 8:50 (1mi), L4 8:44 (1mi), L5 8:47 (1mi), L6 3:35 (0.43mi)
Cool down 1.18 mile, 16:06 minutes, 13:39 min/mi
68 degrees, sunny, nice
Training Plan Entry
4.5 mi
Neighborhood Bailywick Lap x 5