Notes
3.1 mile Neighborhood Run. 91 degrees, real feel 99 degrees!
Very hot, humid, took a lot out of me!
L1 9:20 (1mi), L2 9:42,(1mi), L3 10:06 (1mi), L4 0:46 (0.1mi)
Cool down 0.95 mile, 13:48 minutes, 14:33min/mi
Training Plan Entry
3.1 mi
3.1 mile Neighborhood Run