Run: Hill Previous Next

12/6/2016

4:45 PM

6.3 mi

55:52

8:53 mi

Health

162 lb
3226

Weather

46 F

Ratings

8 / 10
10 / 10

Notes

Neigborhood Ballywick Lap x 7

L1 8:48 (1mi), L2 9:01,(1mi), L3 8:58 (1mi), L4 8:59 (1mi), L5 8:53 (1mi), L6 8:57 (1mi), L7 2:16 (0.29mi)

46 degrees, overcast, rain in area, nice run

Wore shorts, cap, long sleeve running shirt over short sleeve shirt, gloves; felt great.

Training Plan Entry

Hill

5.4 mi

Neigborhood Bailywick Lap x 6

Comments