Notes
Bailywick Lap x 3, 24:23.9 minutes, 2.41 miles,10:07/mi
L1 10:03(1mi), L2 10:13(1mi), L3 9:34(1mi), L4 4:07(0.41mi)
Power walk 1.51 mile, 13:02 min/mi, 19:40.5 minutes
Legs weak from weight work out day before; no into run!
70 degrees, partly sunny.