8/30/2014
9:30 AM
6 mi
58:05
9:41 mi
ASICS GEL-GT2000 (#2)
Treadmill, 1% incline.
Warm-up 0.4mi @4.0-4.3mph for 6:00 minutes
6.2(4mi), 6.3(2mi)
Cool-down 0.6mi, 2-0% incline at 4.1mph
Workout type:Easy
Distance:6 mi