Notes
Neigborhood Ballywick Lap x 6
L1 8:41 (1mi), L2 8:54,(1mi), L3 8:52 (1mi), L4 8:43 (1mi), L5 8:41 (1mi), L6 3:26 (0.41mi)
Cool down 1.17 mile, 16:07 minutes, 13:47 min/mi
60 degrees, partly cloudy
Training Plan Entry
Hill
5.4 mi
Neigborhood Bailywick Lap x 6