Notes
Running Scared 5 Miler,Charlotte,NC Sat@0900 $35
5.04 mlies, 8:12/mi, 41:18
L1 7:47, L2 8:34, L3 7:52, L4 8:25, L5 8:21, L6 0:20
52 degrees, sunny at 9am.
Arrived to location 0820hrs, parking not an issue; paid $5 in nearby deck. Nice set up, many costumes. Wore shorts, short sleeve running shirt, and running Shoes HOKA Biondi 4 (H1), and was comfortable. Started sweating about a mile in. Nice course, mile 2 slight incline with a couple small hills, mile 3 more flat, mile 4 slight incline with a few small hills, mile 5 flat. Last 2.5 miles same as Thunder Road last 2.5 miles.