| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2014 |
Run |
GPS |
Trail/Woodland |
8.0 mi |
|
|
 |
| 4/17/2013 |
Run |
GPS |
Tempo |
12.0 mi |
|
|
|
| 3/24/2013 |
Run |
GPS |
Race |
40.0 mi |
|
|
|
| 3/21/2013 |
Run |
GPS |
Track & Speed |
10.0 km |
|
|
|
| 3/19/2013 |
Run |
GPS |
Easy |
7.0 mi |
|
|
|
| 3/17/2013 |
Run |
GPS |
Trail/Woodland |
10.0 km |
|
|
|
| 3/9/2013 |
Run |
GPS |
Long |
18.0 mi |
|
|
|
| 3/3/2013 |
Run |
GPS |
Easy |
10.0 km |
|
|
|
| 3/2/2013 |
Run |
GPS |
Trail/Woodland |
17.0 mi |
|
|
|
| 2/24/2013 |
Run |
GPS |
Race |
43.1 mi |
|
|
|
| 2/20/2013 |
Run |
GPS |
Easy |
7.0 mi |
|
|
|
| 2/3/2013 |
Run |
GPS |
Recovery |
5.0 mi |
|
|
|
| 1/28/2013 |
Run |
GPS |
Recovery |
10.0 km |
|
|
|
| 1/14/2013 |
Run |
GPS |
Recovery |
10.0 km |
|
|
|
| 11/22/2012 |
Run |
GPS |
Recovery |
10.0 km |
|
|
|
| 11/6/2012 |
Run |
GPS |
Tempo |
12.0 mi |
|
|
|
| 11/5/2012 |
Run |
GPS |
Easy |
6.2 mi |
|
|
|
| 11/4/2012 |
Run |
GPS |
Easy |
7.0 mi |
|
|
|
| 10/25/2012 |
Run |
GPS |
Tempo |
8.0 mi |
|
|
|
| 10/7/2012 |
Run |
GPS |
Easy |
7.0 mi |
|
|
|
| 10/1/2012 |
Run |
GPS |
Tempo |
7.0 mi |
|
|
|
| 9/29/2012 |
Run |
GPS |
Easy |
10.0 km |
55:01 |
8:52 |
|
| 9/29/2012 |
Run |
GPS |
Recovery |
2.0 km |
|
|
|
| 9/18/2012 |
Run |
GPS |
Recovery |
5.2 mi |
|
|
|
| 9/15/2012 |
Run |
GPS |
Trail/Woodland |
18.0 mi |
|
|
|
| 9/13/2012 |
Run |
GPS |
Tempo |
9.0 mi |
|
|
|
| 9/11/2012 |
Run |
GPS |
Easy |
11.0 mi |
|
|
|
| 8/21/2012 |
Run |
GPS |
Trail/Woodland |
15.0 mi |
|
|
|
| 8/7/2012 |
Run |
GPS |
Easy |
7.1 mi |
|
|
|
|