| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2014 |
Run |
GPS |
Trail/Woodland |
30.0 mi |
|
|
 |
| 1/18/2014 |
Run |
GPS |
Trail/Woodland |
16.0 mi |
|
|
|
| 1/4/2014 |
Run |
GPS |
Trail/Woodland |
8.2 mi |
|
|
|
| 12/27/2013 |
Run |
GPS |
Easy |
7.0 mi |
|
|
|
| 12/1/2013 |
Run |
GPS |
Race |
100.0 mi |
29:56:34 |
17:58 |
|
| 11/16/2013 |
Run |
GPS |
Trail/Woodland |
11.0 mi |
|
|
|
| 11/10/2013 |
Run |
GPS |
Trail/Woodland |
18.0 mi |
|
|
|
| 11/7/2013 |
Run |
GPS |
Trail/Woodland |
8.2 mi |
|
|
|
| 11/5/2013 |
Run |
GPS |
Trail/Woodland |
14.0 mi |
|
|
|
| 10/27/2013 |
Run |
GPS |
Race |
30.0 mi |
|
|
|
| 10/19/2013 |
Run |
GPS |
Race |
31.0 mi |
|
|
|
| 10/8/2013 |
Run |
GPS |
Tempo |
8.0 mi |
|
|
|
| 9/16/2013 |
Run |
GPS |
Recovery |
10.0 km |
|
|
|
| 9/15/2013 |
Run |
GPS |
Trail/Woodland |
20.0 mi |
|
|
|
| 9/7/2013 |
Run |
GPS |
Trail/Woodland |
20.0 mi |
|
|
|
| 9/5/2013 |
Run |
GPS |
Easy |
6.2 mi |
|
|
|
| 8/27/2013 |
Run |
GPS |
Easy |
11.0 km |
|
|
|
| 8/19/2013 |
Run |
GPS |
Tempo |
7.0 mi |
|
|
|
| 8/13/2013 |
Run |
GPS |
Trail/Woodland |
20.0 mi |
|
|
|
| 8/7/2013 |
Run |
GPS |
Easy |
9.0 mi |
|
|
|
| 8/4/2013 |
Run |
GPS |
Long |
16.0 mi |
|
|
|
| 7/30/2013 |
Run |
GPS |
Trail/Woodland |
9.2 mi |
|
|
|
| 7/27/2013 |
Run |
GPS |
Recovery |
7.0 mi |
|
|
|
| 7/27/2013 |
Run |
GPS |
Tempo |
7.0 mi |
|
|
|
| 7/25/2013 |
Run |
GPS |
Trail/Woodland |
8.0 mi |
|
|
|
| 7/11/2013 |
Run |
GPS |
Trail/Woodland |
10.0 mi |
|
|
|
| 7/9/2013 |
Run |
GPS |
Trail/Woodland |
13.0 mi |
|
|
|
| 7/2/2013 |
Run |
GPS |
Trail/Woodland |
12.0 mi |
|
|
|
| 6/28/2013 |
Run |
GPS |
Recovery |
10.0 km |
|
|
|
| 6/27/2013 |
Run |
GPS |
Easy |
10.0 mi |
|
|
|
| 6/20/2013 |
Run |
GPS |
Trail/Woodland |
10.0 mi |
|
|
|
| 5/25/2013 |
Run |
GPS |
Race |
112.0 mi |
|
|
|
| 5/21/2013 |
Run |
GPS |
Recovery |
12.0 mi |
|
|
|
| 5/19/2013 |
Run |
GPS |
Trail/Woodland |
11.2 mi |
|
|
|
| 5/9/2013 |
Run |
GPS |
Track & Speed |
10.0 mi |
|
|
|
| 5/7/2013 |
Run |
GPS |
Trail/Woodland |
10.0 mi |
|
|
|
| 4/28/2013 |
Run |
GPS |
Long |
28.4 mi |
|
|
|
| 4/21/2013 |
Run |
GPS |
Trail/Woodland |
15.0 mi |
|
|
|
| 4/18/2013 |
Run |
GPS |
Trail/Woodland |
10.0 mi |
|
|
|
| 4/9/2013 |
Run |
GPS |
Tempo |
12.0 mi |
|
|
|
|