| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2019 |
Run |
Carriage Gate to Dr. Choi |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 6/16/2018 |
Run |
Carriage Gate to Dr. Choi |
Easy |
3.1 mi |
28:01 |
9:03 |
|
| 6/9/2018 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
6.2 mi |
56:00 |
9:02 |
|
| 6/2/2018 |
Run |
Carriage Gate to Dr. Choi |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/10/2018 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
7.0 mi |
1:03:00 |
9:00 |
|
| 2/24/2018 |
Bike |
Carriage Gate to Dr. Choi |
Easy |
14.0 mi |
1:26:00 |
6:09 |
|
| 2/19/2018 |
Bike |
Carriage Gate to Dr. Choi |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 2/17/2018 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
7.0 mi |
1:03:00 |
9:00 |
|
| 2/3/2018 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
7.0 mi |
1:03:00 |
9:00 |
|
| 12/24/2017 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
6.2 mi |
56:00 |
9:02 |
|
| 12/17/2017 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
6.2 mi |
56:00 |
9:02 |
|
| 12/10/2017 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/25/2017 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
8.0 mi |
1:12:00 |
9:00 |
|
| 8/6/2017 |
Run |
Carriage Gate to Dr. Choi |
semi-long run |
8.0 mi |
1:12:00 |
9:00 |
|