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May 2012
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23
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26
27
28
29
30
1
2
3
4
5
6

Easy 6 mi

Run: 6 mi
7
8
9

Easy 3.1 mi

10

Easy 3.1 mi

11
12
13

semi-long run 7 mi

Run: 13.2 mi
14
15
16

Easy 3.1 mi

17
18
19
20

semi-long run 8 mi

Run: 11.1 mi
21
22
23

Easy 4 mi

24
25
26
27

Run: 4 mi
28
29
30
31
1
2
3
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