| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/17/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Easy |
5.0 mi |
48:00 |
9:36 |
 |
| 11/21/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Easy |
5.0 mi |
45:08 |
9:02 |
|
| 11/1/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
semi-long run |
7.0 mi |
1:04:00 |
9:09 |
|
| 11/8/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
10.0 mi |
1:30:04 |
9:01 |
|
| 3/15/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:39:00 |
9:00 |
|
| 3/29/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:40:00 |
9:06 |
|
| 4/5/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:40:04 |
9:06 |
|
| 4/19/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:40:00 |
9:06 |
|
| 5/10/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:40:00 |
9:06 |
|
| 5/31/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:42:00 |
9:17 |
|
| 6/7/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:35:36 |
8:42 |
|
| 9/27/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:44:00 |
9:28 |
|
| 10/18/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:40:00 |
9:06 |
|
| 11/15/2009 |
Run |
Great Valley High School and Its Neighborhood Area |
Long |
11.0 mi |
1:42:00 |
9:17 |
|