| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2009 |
Run |
Philadelphia Insurance Tiiathlon Sprint Distance |
Race |
5.0 km |
25:20 |
8:10 |
 |
| 6/28/2009 |
Cycling training |
Philadelphia Insurance Tiiathlon Sprint Distance |
Default |
24.0 km |
1:04:59 |
4:22 |
|
| 6/28/2009 |
Swim |
Philadelphia Insurance Tiiathlon Sprint Distance |
Mixed |
900.0 m |
29:35 |
52:54 |
|