Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/25/2021 Run
GFSC Clover Hill Soccer Complex
semi-long run 3.1 mi 30:00 9:41
6/11/2016 Run
GFSC Clover Hill Soccer Complex
Easy 3.1 mi 29:00 9:22
5/21/2016 Run
GFSC Clover Hill Soccer Complex
Easy 3.1 mi 28:00 9:02
5/14/2016 Run
GFSC Clover Hill Soccer Complex
semi-long run 6.2 mi 56:00 9:02
4/16/2016 Run
GFSC Clover Hill Soccer Complex
Easy 3.1 mi 28:00 9:02
4/9/2016 Run
GFSC Clover Hill Soccer Complex
Easy 4.0 mi 36:00 9:00
11/21/2015 Run
GFSC Clover Hill Soccer Complex
semi-long run 8.0 mi 1:12:00 9:00
11/14/2015 Run
GFSC Clover Hill Soccer Complex
semi-long run 7.0 mi 1:03:00 9:00
10/10/2015 Run
GFSC Clover Hill Soccer Complex
semi-long run 7.0 mi 1:03:00 9:00
9/26/2015 Run
GFSC Clover Hill Soccer Complex
semi-long run 8.0 mi 1:12:00 9:00
9/19/2015 Run
GFSC Clover Hill Soccer Complex
semi-long run 8.0 mi 1:12:20 9:03
6/13/2015 Run
GFSC Clover Hill Soccer Complex
semi-long run 8.0 mi 1:12:20 9:03
6/6/2015 Run
GFSC Clover Hill Soccer Complex
semi-long run 8.0 mi 1:12:20 9:03
5/23/2015 Run
GFSC Clover Hill Soccer Complex
semi-long run 8.0 mi 1:13:00 9:08
11/8/2014 Run
GFSC Clover Hill Soccer Complex
semi-long run 7.0 mi 1:03:00 9:00