| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/15/2018 |
Swim |
HealthQuest |
Mixed |
1800.0 m |
1:00:00 |
53:39 |
 |
| 5/20/2018 |
Swim |
JerseyMan Triathlon Sprint Lebannon Round Valley Resirvoir NJ |
Mixed |
0.5 mi |
30:30:00 |
61:00:00 |
|
| 1/28/2013 |
Audiobook Listen |
|
Default |
|
|
|
|
| 9/26/2012 |
Boating |
Dalaware & Raritan Canoeing |
Race |
|
1:30:00 |
|
|
| 10/21/2012 |
Boating |
Dalaware & Raritan Canoeing |
Race |
|
|
|
|
| 1/1/2008 |
Bowling |
Limerick Bowl, Limerick PA |
Default |
|
2:00:00 |
|
|
| 12/23/2009 |
Bowling |
Limerick Bowl, Limerick PA |
Default |
|
1:00:00 |
|
|
| 1/4/2009 |
Cycling training |
Misllaneous Courses |
Default |
5.0 mi |
30:00 |
6:00 |
|
| 1/4/2009 |
Cycling training |
Misllaneous Courses |
Default |
10.0 mi |
1:03:00 |
6:18 |
|
| 1/11/2009 |
Cycling training |
Misllaneous Courses |
Default |
15.0 mi |
1:35:00 |
6:20 |
|
| 5/10/2009 |
Cycling training |
Perkioman Trail to Valley Forge |
Default |
15.0 mi |
1:30:00 |
6:00 |
|
| 6/6/2009 |
Cycling training |
Perkioman Trail to Greenlane lake |
Default |
15.0 mi |
1:33:36 |
6:15 |
|
| 6/13/2009 |
Cycling training |
Perkioman Trail to Valley Forge |
Default |
15.0 mi |
1:23:00 |
5:32 |
|
| 6/16/2009 |
Cycling training |
Perkioman Trail to Valley Forge |
Default |
4.0 mi |
21:54 |
5:29 |
|
| 6/21/2009 |
Cycling training |
Perkioman Trail to Valley Forge |
Default |
15.0 mi |
1:23:00 |
5:32 |
|
| 6/28/2009 |
Cycling training |
Philadelphia Insurance Tiiathlon Sprint Distance |
Default |
24.0 km |
1:04:59 |
4:22 |
|
| 7/11/2009 |
Cycling training |
Perkioman Trail to Greenlane lake |
Default |
15.0 mi |
1:28:16 |
5:54 |
|
| 12/27/2007 |
Hiking |
|
Default |
|
41:10 |
|
|
| 7/18/2010 |
Hiking |
Great Wall of China, at Badalin , Beijing |
Default |
|
1:00:00 |
|
|
| 9/26/2012 |
Hiking |
Sourland Mountain Preserve |
Default |
|
50:00 |
|
|
| 10/20/2012 |
in-line skating |
Frenchtown |
Default |
|
1:00:00 |
|
|
| 8/1/2007 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
30:47 |
10:16 |
|
| 8/3/2007 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
46:58 |
9:24 |
|
| 8/7/2007 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 8/14/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 8/16/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
36:44 |
9:11 |
|
| 8/23/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
40:15 |
10:04 |
|
| 8/25/2007 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 8/28/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
33:19 |
8:20 |
|
| 8/31/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
37:53 |
9:29 |
|
| 9/6/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 9/8/2007 |
Run |
Perkioman Trail to Valley Forge |
Easy |
4.0 mi |
47:06 |
11:47 |
|
| 9/11/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:38 |
8:40 |
|
| 9/13/2007 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
43:54 |
8:47 |
|
| 9/27/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
37:41 |
9:26 |
|
| 10/4/2007 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
38:25 |
12:49 |
|
| 10/5/2007 |
Run |
Greenes Way Circle |
Easy |
7.0 mi |
1:09:20 |
9:55 |
|
| 10/16/2007 |
Run |
West Point, US Military Academy |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/18/2007 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
47:09 |
9:26 |
|
| 10/22/2007 |
Run |
Greenes Way Circle |
Easy |
7.0 mi |
1:02:52 |
8:59 |
|
| 10/24/2007 |
Run |
Greenes Way Circle |
Easy |
9.0 mi |
1:19:40 |
8:52 |
|
| 10/26/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/28/2007 |
Run |
Evansburg State Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/8/2007 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
44:39 |
8:56 |
|
| 11/10/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:43 |
8:41 |
|
| 11/15/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 11/28/2007 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
27:48 |
9:16 |
|
| 12/3/2007 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
25:56 |
8:39 |
|
| 12/5/2007 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
40:21 |
10:06 |
|
| 12/7/2007 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
45:08 |
9:02 |
|
| 12/11/2007 |
Run |
Perkioman Trail to Greenlane lake |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/13/2007 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
45:14 |
9:03 |
|
| 12/18/2007 |
Run |
Perkioman Trail to Valley Forge |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 12/20/2007 |
Run |
Perkioman Trail to Greenlane lake |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 12/22/2007 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
26:36 |
8:52 |
|
| 12/24/2007 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
43:03 |
8:37 |
|
| 1/27/2008 |
Run |
Perkioman Trail to Valley Forge |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/29/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
24:18 |
8:06 |
|
| 2/2/2008 |
Run |
Perkioman Trail to Valley Forge |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 2/5/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:03 |
8:31 |
|
| 2/7/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
24:52 |
8:18 |
|
| 2/8/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
35:11 |
8:48 |
|
| 2/14/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 2/15/2008 |
Run |
Misllaneous Courses |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/16/2008 |
Run |
Perkioman Trail to Greenlane lake |
Easy |
4.0 mi |
38:01 |
9:31 |
|
| 2/20/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
25:36 |
8:32 |
|
| 2/22/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 2/26/2008 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
45:03 |
9:01 |
|
| 3/2/2008 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
44:52 |
8:59 |
|
| 3/4/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
26:35 |
8:52 |
|
| 3/5/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
26:35 |
8:52 |
|
| 3/7/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 3/10/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
33:16 |
8:19 |
|
| 3/11/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:57 |
8:45 |
|
| 3/13/2008 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
45:37 |
9:08 |
|
| 3/14/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
26:07 |
8:43 |
|
| 3/25/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 3/27/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
36:25 |
9:07 |
|
| 4/1/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 4/9/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
35:59 |
9:00 |
|
| 4/15/2008 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
41:54 |
8:23 |
|
| 4/16/2008 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
42:49 |
8:34 |
|
| 4/18/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
27:07 |
9:03 |
|
| 4/22/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
29:10 |
9:44 |
|
| 4/24/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/2/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
37:14 |
9:19 |
|
| 5/7/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 5/8/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 5/12/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
37:10 |
9:18 |
|
| 5/14/2008 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
47:57 |
9:36 |
|
| 5/16/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
28:37 |
9:33 |
|
| 5/27/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
27:16 |
9:06 |
|
| 5/29/2008 |
Run |
Greenes Way Circle |
Easy |
6.0 mi |
53:57 |
9:00 |
|
| 5/31/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
0:25 |
0:09 |
|
| 6/1/2008 |
Run |
Perkioman Trail to Valley Forge |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/4/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:31 |
8:38 |
|
| 6/6/2008 |
Run |
Greenes Way Circle |
Easy |
4.0 mi |
34:10 |
8:33 |
|
| 6/11/2008 |
Run |
Greenes Way Circle |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 6/13/2008 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
46:03 |
9:13 |
|
| 6/16/2008 |
Run |
Greenes Way Circle |
Easy |
5.0 mi |
43:58 |
8:48 |
|