Run: Distance Previous Next

8/25/2012

4.7 mi

33:02

7:02 mi

Health

155 lb
2307

Ratings

8 / 10
8 / 10
  • Map

Random Route

Notes

ran to the end of bobo road and back. out in 16:25 and back in 16:36. this is after hiking with david tuck (and his family and mine, including dogs) at tim's ford. it was a decent hike also (hills and about 2.5 miles or so). i started off fast (3:47 out of neighborhood) and just tried to keep it going. ran how i felt. this was my fastest time running this run (second fastest is 35:05 so far)

Comments