Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2007 Run
Nantasket to Via del Cielo - 5.1 Miles
Easy 5.1 mi 47:39 9:19
6/10/2007 Run
Nantasket to Via del Cielo - 5.1 Miles
Very Easy (9:1) 5.1 mi 52:45 10:19
6/4/2007 Run
Nantasket to Via del Cielo - 5.1 Miles
Very Easy (9:1) 5.0 mi 52:31 10:31
5/31/2007 Run
Nantasket to Via del Cielo - 5.1 Miles
Very Easy (9:1) 6.5 mi 1:08:24 10:32
5/30/2007 Run
Nantasket to Via del Cielo - 5.1 Miles
Very Easy (9:1) 6.5 mi 1:04:58 10:00
5/26/2007 Run
Nantasket to Via del Cielo - 5.1 Miles
Very Easy (9:1) 7.0 mi 1:06:21 9:29
5/25/2007 Run
Nantasket to Via del Cielo - 5.1 Miles
Very Easy (9:1) 5.1 mi 50:17 9:50